tag:blogger.com,1999:blog-1965907962260862410.post5203816071908455604..comments2023-06-08T07:32:00.587-05:00Comments on Mom 4ce: Staying CoolLynettehttp://www.blogger.com/profile/05715039497138770236noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1965907962260862410.post-80822128528936562942013-06-07T23:03:48.652-05:002013-06-07T23:03:48.652-05:00That's great! So happy to hear of the changes...That's great! So happy to hear of the changes you have made. Keep up the good work and let us know when you are ready for your meal plans. Mom Freesehttps://www.blogger.com/profile/02062919522314537571noreply@blogger.comtag:blogger.com,1999:blog-1965907962260862410.post-16534880811697771092013-06-05T13:20:04.450-05:002013-06-05T13:20:04.450-05:00Enjoying the Cardio Cinema and the gym. It's ...Enjoying the Cardio Cinema and the gym. It's a Cinema inside the gym- including: elliptical striders, bikes of both reclined and standard, and treadmills. There's a different movie every day with a schedule on the door for the entire week. It's awesome. Also, hitting the ab coaster and doing superman's and mountain climbers on the half dome with my workout buddy. And, when I'm not working out I'm grabbing an Orange La Croix Seltzer water. Seltzer water is the best. I love carbonation but, apparently not the sugar or caffeine from drinks which was a surprise. I've cut out most of my sodas and converted to seltzer water which is a whopping 140-160 calories from a coke/dr.pepper for each one I'm saving out of my diet when I go for a seltzer water of 0calories. Think I'm doing well. Next, on the agenda to get my nutrition and meal planning taken care of through Lynnette and Kelli. Mom 4ce to the rescue soon.<br />ashleykhttps://www.blogger.com/profile/09093791199194905936noreply@blogger.com