I remember struggling to lose weight and getting so frustrated when I would eat as little as possible and lose nothing. I would work out and starve myself and be told that I just needed to push harder or eat the latest and greatest veggie or superfruit.
I remember spending my time worried about my son and his behavior. His allergies were constantly inflamed and all of my kids were sick. There was one year that we spent so much time at the doctor's office that the receptionist knew my voice! It was so frustrating and I felt like a total failure as a parent.
Spending time reading about nutrition and its effects on our bodies was so eye opening. I spent hours studying and figuring out exactly what my plan was going to be and how I was going to help my kids. I never dreamed that I would be able to effortlessly lose weight but more importantly I felt better and so much more alert! I didn't live off of coffee anymore and my husband was able to reverse several of his health problems. My kids weren't constantly arguing and when they did get sick it wasn't for weeks. My oldest son was able to wean off of his meds and play outside without getting horribly sick afterwards. The clincher was when people began asking what I was doing and how they could do it too!
The joy of helping others achieve wellness and their desired health goals is why I am an Integrative Nutrition Health Coach. Even now that I am dealing with health problems, I realize that I am so blessed in being able to help people understand what they can do to achieve the health that they want. This is why I do what I do. I would love to have you join my group, Coach Kelli's Crowd or schedule your complimentary consultation to map out your health goals.