Monday, July 21, 2014

August Challenge Time!

The summer is quickly coming to a close. All those things you wanted to do are still sitting there waiting. We both have a stack of things that were suppose to get finished started that haven't. Are you anything like us? What would you say to an accountability group that helps you kick start those healthy habits you wanted to start this summer?

Mom 4ce is putting together a challenge group for August. This is your chance to join us and take 30 days to start some good habits.

Kelli will be using her health coaching training to provide you with the tools to establish healthy eating habits, saving money at the grocery store, and achieving your personal goals. Lynette will utilize her fitness background to provide you with workout routines and motivation to help you get on track with your fitness goals.  We will both be helping you with goal setting and taking action to get those goals accomplished. There will even be prizes!

The challenge will be $30 (a dollar a day? What a bargain!)
This is a great way to say good-bye to summer and get started on a healthy regimen before school starts and the holidays creep up on you.

What do you need to do? Well, you need to send us an email at mom4ce@gmail.com and let us know you're in.

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