Saturday, Girly and I ran a local 5k race. This is the 3rd 5k we've run together and she continues to amaze me =)
Hardly any training in the last couple months and she's still able to run under 30 minutes. And she's such a rock star, that she took first in her age group.
Once we got home, Junior asked if I would go with him on a bike ride. Since my bike needs some work, I laced up my shoes and headed out for another 3 miles with him.
The roads are still a bit muddy in places.
And then when Junior and I got back, Squish said he wanted to go for a ride. So, back out for another mile and a half. My legs are a bit tired now =)